Saturday, August 27, 2016

Ohio 1000k

626 miles 18,685 ft of climbing

The bike:

Beta V.1

My hands were sore after the 600k so I was thinking of adding aerobars to take pressure off of my hands. In order to use aerobars I had to lose the handlebar bag.  So I bought some Revelate Frame Bags to use with my Arkel rack bag.  

The bike V.2:
Because of the mandatory sleep stops and the drop bag I decided to lose the aerobars, lose the arkel rack bag, revelate tank bag, and ride with only my handlebar bag.  So a last second change was had before I hit the rode for Cleveland. I strapped my Frogg Toggs to my rack for the just in case.  This is the set-up I used. 

Gear:
Frame pump
2x tubes
watch
cycle gloves
Helmet light
GPS
tums
Ibuprofen
Tylenol
Cliff bars
Recoverers
Spare shift cable
Tool seat bag with general tools. 
Butt butter
Ziploc bag for Brevet card, phone, and wallet.
Pen
reflective gear
Solar battery
phone cable
GPS cable
 xtra AAA
Helmet
Spare light
Gen light
2x Rear lights
Bike shorts x2
swim trunks x2
frogg togg jacket
cycle SS jersey
sun shirt
5.10 shoes
sunglasses
night glasses 
  water bottles
This was a new type of ride for me.  With my drop bag at every control, food provided at controls, and mandatory sleep I didn't know what to expect.  Last year I completed PBP completely self supported.

The Start







Day2 Bridge out.  Crossing freeway by bike, not fun. 
Day3.  Over halfway complete.  Riding back from Cincinnati.
Tall bridges in Ohio. 
Last morning gave some excellent views.
Coming home.
If it wasn't for my saddle sores this ride wasn't mentally of physically fatiguing.  Saddle sores from my Brooks prompted me to purchase a WTB Rocket V saddle.  Testing in process.  Also after this ride, after two years and many thousands of miles on Schawlbe Marathons, I've put on some Gatorskins.  Testing in process also, but early indications show that they are easier to pedal and I'll probably stick with them.  I've also removed the rear rack of the bike.  

Future for the bike:

I'm putting my STI Brifters back on.  My plan is next brevet season to not use a handlebar bag, use my Revelate Tangle frame bag.  Trying to get this bike a little more comfortable and less difficult to pedal long distances.  Also in the plans are gravel rides where downtube shifters cause me to take my hand off the bars, I'd rather keep both hands on bars on gravel.  Updates on my bike upgrades to come.   

Saturday, August 20, 2016

Indiana Ranonneurs 600k 2017 July

371 miles 13,600ft of climbing. 
Hotter than hell. 


Bike:

Gear:

Bread bags for feet --- wet ride
Frame pump
2x tubes
watch
cycle gloves
Helmet light
GPS
tums
Ibuprofen
Tylenol
Cliff bars
Recoverers
Spare shift cable
Tool seat bag with general tools. 
Butt butter
Ziploc bag for Brevet card, phone, and wallet.
Pen
reflective gear
Solar battery
phone cable
GPS cable
 xtra AAA
Helmet
Spare light
Gen light
2x Rear lights
Bike shorts
swim trunks
frogg togg jacket
cycle SS jersey
sun shirt
5.10 shoes
sunglasses
night glasses 
  water bottles
4x Sandwiches
4x hard boiled eggs

This was a very hot, very painful, very humbling ride.  Veterans of the Randonneuring scene were unable to finish.  Guys that have ridden multiple countries, multiple states, and are far better riders than I.  It was the heat making it difficult to eat that assisted in the inability of some to finish.  I was one of the lucky ones that was able to eat.  50% of participants that attempted abandoned.  

Maybe I owe my ability to finish to the IPA at about the 300k mark???

Friday, July 22, 2016

Indiana Randonneurs 400k 2016

251 miles 11,000' of climbing. 


Bike:

Gear:

Bread bags for feet --- wet ride
Frame pump
2x tubes
watch
cycle gloves
wool long finger gloves
Black latex gloves over my wool gloves (great water protection)
Helmet light
GPS
tums
Ibuprofen
Tylenol
Cliff bars
Recoverers
Spare shift cable
Tool seat bag with general tools. 
Butt butter
Ziploc bag for Brevet card, phone, and wallet.
Pen
reflective gear
Solar battery
phone cable
GPS cable
 xtra AAA
Helmet
Spare light
Gen light
2x Rear lights
Bike shorts
swim trunks
frogg togg jacket
cycle SS jersey
cycle LS wool jersey
5.10 shoes
sunglasses
night glasses 
  water bottles
4x Sandwiches
4x hard boiled eggs 

Morgan Monroe Forest

Our 400k winds through a beautiful section of Morgan Monroe forest.  I really enjoy this area.  Nice quiet roads, low traffic, and very steep climbs are available if looking.  

Puncture on the route before the hills.  Team efforts.

As expected in southern Indiana a lot of short steep climbs.  After Bedford the climbs start. County Farm road and Pearless road are the two that stand out.  Quick downs and abrupt steep climbs, almost not giving you time to shift.  Glorious route.  While headed to the Bedford control we came across our only rain.  We were on a flat farmland meadow and you could see the rain sheet coming it.  It was rather amazing.  It was warm enough not to bother us so no need to put on the rain gear.   

Another highlight was the ride into Seymour, the last control before finish.  This is a relatively flat segment, which is a nice relief, and a farming area.  This segment is in the very dark on back country roads.  It is a peaceful ride.  On this particular day the fireflies were giving us a wonderful display.  There were no clouds in the sky, no city lights, so the stars were showing all their wonder.  The stars meshing softly with the fireflies was an amazing show given by nature.  Well except when riding by a country barn party at 1am with a big drunk guy yelling asking if I wanted a beer...   

Knee held up well, ankle is getting better.  I'm more confident in my knee now, but concerned about my ankle, hoping it heals soon.  I can still feel my lack of training. These rides are more difficult than last year.  Because of the recent ankle injury my only "training" has been commuting.  I need some long non-brevet rides soon if I want to finish the upcoming 600k and beyond. 

Indiana Randonneurs 300k 2016

187 miles with 6100' of climbing.  

Bike:




 
Arkel handlebar bag
Testing my knew Arkel tail bag for rack. 

Gear:


Bread bags for feet --- wet ride
Frame pump
2x tubes
watch (I only wear a watch on rando rides)
cycle gloves
wool long finger gloves
Black latex gloves over my wool gloves (great water protection)
Helmet light
GPS
tums
Ibuprofen
Tylenol
Cliff bars
Recoverers
Spare shift cable
Tool seat bag with general tools. 
Butt butter
Ziploc bag for Brevet card, phone, and wallet.
Pen
reflective gear
Solar battery
phone cable
GPS cable
 xtra AAA
Helmet
Spare light
Gen light
2x Rear lights
Bike shorts
swim trunks
frogg togg jacket
cycle SS jersey
cycle LS wool jersey
5.10 shoes
sunglasses
night glasses 
                                                                       water bottles
2x Sandwiches 




Still "Testing" the knee, as I am not fully confident in it.  My knee does get sore, a sharp type feeling later in rides.  We'll see how it works with some climbing. 

We were in for a very chilly, windy ride with a wet start.  Thankfully the rain stopped at the start because it was a cold ride. 

I had my 1st real mechanical issue on a brevet on this ride.  About 10miles into the ride, when I pedaled the cassette would stop?  I didn't take long to discover that my cassette lock nut came loose and the cassette was against the dropout.  I thought my day was done, I had no tool to tighten the lock-nut. 
Loose cassette lock nut.
Eventually I was able to use my multi-tool flat screwdriver bit and tap the lock-nut tight/ish again.  I didn't think it would hold so once the bike was operational I turned around and headed for home.  If I continued with the ride I didn't want to get to a point a 100miles away and not be able to repair the cassette if it happened to fail again.  After about a mile riding back to the car everything seemed well, so I turned back around to press my luck at see if I can finish.  I'm glad I changed my mind because the bike handled flawlessly the remainder of the ride. 

My knee was a little sore, but I am still satisfied on how well it is healing.  My ankle was sore and it definitely hurt worse than my knee.  I'll buy a brace for my ankle to hopefully help promote healing.

Because of my knee injury last August I can definitely feel that my lack of training is making these rides very difficult.  The 200k wasn't bad, the fleche wasn't bad either, though more miles than the 300k but no climbing.  The 300k really wore me down.  I was tired, sore, and slow when I finished.   I'm hoping this improves. 

Friday, July 15, 2016

Ohio fleche.



Team Name: Sagamores of the Wabash.

Fleche information:  Rusa.org/flecherules

Riding as a team is something I haven't been apart of in Randonneuring.  Yes I sometimes ride with others, we'll chat, and maybe ride together through a couple controls.  A fleche is a full team ride which I really enjoyed the concept.  Our Indiana team worked well together and finished within the time limits, which is really all that you can ask.

Before the ride the weather was not promising.  Rain.  And did it rain.  I would say we were rained on for at least 19 hours.  Thankfully it was relatively warm so we didn't get too cold, but the constant rain did start to drain me.

Within our team we had a few mechanicals.  One guy broke a chain, which was easily repaired with spare links, and another guy broke a spoke and was able to tie the broken spoke off and continue riding.

Most frightening part of the ride is when we were crossing wet rail tracks and a couple guys took a spill.  Very scary.  I'm glad that no one was hurt, or at least they said they weren't hurt, and we were able to continue on.

One of the most memorable parts of the ride is when we were riding along one of Ohio's many rail to trail paths and we were sprayed by a skunk.  Well two guys up front got the brunt of the good stuff, us in back just got a bad taste in our mouth.  The remainder of the ride was fine as long as were didn't ride next to the two guys that got most of the spray.  Thankfully those two rode home together so they didn't have to punish anyone else.

The ride was challenging probably because I haven't rode that distance since last August.  The constant rain also played a role in making the ride more difficult.  5 teams attempted the ride, but 2 dropped out because of weather.

All teams met up at a restaurant which is another great concept of the fleche.  After riding for some 24hrs straight you meet up with other warriors of the wheel and tell stories.  Our skunk story was very popular, but sitting by us wasn't.  

Best part of the ride is the fact that my knee held up well, however I did seem to tweak my right ankle.  I was very happy about this. Next test for the knee is the Indiana Randonneurs 300k with over 6k feet of climbing.  

Rolling along.  

BBQ joint in Dublin
End control.

Gear:
Bread bags for feet --- wet ride
Frame pump
2x tubes
watch (I only wear a watch on rando rides)
cycle gloves
wool long finger gloves (rather chilly and I did use them)
Black latex gloves over my wool gloves (great water protection)
Helmet light
GPS
tums
Ibuprofen
Tylenol
Cliff bars
Recoverers
Spare shift cable
Tool seat bag with general tools. 
Butt butter
Ziploc bag for Brevet card, phone, and wallet.
Pen
reflective gear
Solar battery
phone cable
GPS cable
 xtra AAA
Helmet
Spare light
Gen light
2x Rear lights
Bike shorts
swim trunks
frogg togg jacket
cycle SS jersey
cycle LS wool jersey
5.10 shoes
sunglasses
night glasses 
water bottles
 

Bike:



New BB and crank.  (My original failed before this ride.)
Arkel handlebar bag
Revelate Saddle bag
helmet with Indiana state flag for Ohio. 

At the finish.  Bike did well.
 
 


 

 

Saturday, June 11, 2016

2016 Indiana Randonneurs 200k

This was my 3rd 200k to kick off the randonneur season.  Nothing new.  A 200k has become a casual ride so hardly no gear or extra clothing necessary.  I did have an epiphany though.  I rode a little ways with a Frenchman that is usually far ahead of me.  As we reached the 1st control and departed, he pulled out a sandwich and started eating it as he rode.  BAM! All memories of PBP came back to me.  I didn't eat gas station food, I didn't eat gels, power blocks, or things like this.  I had hearty meals at the controls and bought sandwiches for the road.  I don't know why it took this moment to realize I can do this in the states too.





Saturday, May 28, 2016

Indiana Randonneurs Populaire (04/09/2016)

A populaire is considered a ride that is 100k - 199k.  Indiana Radonneurs populaire was 100k.  Since my knee during the Death March did so well I decided to ride to this event, compete the event, then ride back home.  The ride was 60miles with about 60miles to and fro the start/finish, giving me around 120miles.  The ride started at 8a.m. so I left my house at 5:30a.m.

On the ride to the event I found a driver that had veered off the road and had a terrible wreck.  I called 911, however the driver did not survive.  I don't know when the accident occurred.  It was unseasonably cold this morning, low 30s, there was snow on the ground and the driver was outside of the car, I believe he went through the windshield.  It was still very dark at this time.

After giving the police my report I continued riding, considering what to do.  I felt bad, I was running late now, and didn't know if I wanted to continue to the ride.  Eventually I decided that riding a bike to the point of exhaustion would be best for me.  So I continued my commute north to the start of the populaire.

I pushed hard trying to make the start of the ride.  When I showed I was tired, my water bottles were filled with frozen water, and I discovered that I forgot my wallet.  I brought very little food thinking that I would buy food at the controls.  So now I have frozen water and little food for the start of this ride where I'm already tired from pushing, and a little chilly. 

I would assume the temp never increased greater than 40 degrees the entire ride.  The wind was very strong from the north adding to the chill.  The 60 miles populaire was a lot more difficult than I anticipated.  When finished I had to pedal 30miles home, at least I was heading south with the wind to the back.  This was a very challenging start to the season, a very good test for my knee, which it thankfully passed.

Gear:

Bike shorts
long tights
convertible Columbia pants
wicking shorts sleeve shirt
long sleeve wool shirt
frog togg shell
base sock
wool sock
5 10 shoes

Food:
2 cliff bars
1 cliff power block
1 recoverer drink mix
 3 water bottles that froze but eventually thawed for the ride home.

Saturday, May 21, 2016

Death March 2016

      My knee injury suffered in France was/is a lot worse than expected.  I've been fighting this issue since arriving back in the states.  Off the bike for a week, on the bike for a day, off the bike for a month, back on the bike every other day.  This is the most brutal issue I've ever had to fight with.  I feel good, I feel as though I can ride, but as soon as I start pedaling I find I can't.  I've had multiple goals to try to accomplish to work my way back on the bike.  Talking with the Ortho specialist and he confirmed my plan.  There is the annual Death March I have ridden the last four years.  This year however, I won't ride to the event I'll drive.  Next is the Indiana Randonneur 100K Populaire, 200k, Ohio Randonneur fleche.

Death March 2016:

Still riding my trusty Redline Monocog.  Added the Brooks saddle because, well, it's a Brooks.  









View from the fire tower.  


Post ride standard.  Foam rollers, Lacrosse balls, and ice packs on both knees.  Both knees?  Yes, trying to protect my "bad" knee, I've developed pain in my "good" knee.  Not a good start.  But I did finish the 55 mile ride with some 4,000ft of climbing steep gravel grades in Hoosier National Forest so I am happy thus far.