Sunday, April 30, 2017

Training log 4/23/2017-4/29/2017

Weekly bike commutes to work: 72miles
Indiana Randonneur's 200k plus the 25 mile ride to the start: 150miles
Sunday 4/23 Neighborhood run: 6miles. 

No unusual weather, no unusual gear needed for commutes to work. 

Indiana Randonneurs 200k info to come. 

Week by bike 230miles
Week by feet 6miles. 

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